About the Workshop:

Discover how one weekend can help you uncover what stands between you, your goals and highly joyful living…

 

 

“Letting Go of What Has You” is a single weekend workshop that is designed to help you release the emotional ties that hold you back from what stands between you, your goals and your joy. In order to function in this world as adults we have had to develop many strategies to help us get by, some of these are healthy and some are not, but in some way help us. Others are hidden and cause us to experience blocks that hold us back from expressing our true selves and having the connection we crave with others. Releasing these blocks means the difference between being in charge of your life or having the hidden parts of yourself in charge.The “Letting Go” workshop will not only bring these blocks to consciousness, but will also, enhance your self-esteem so that you may become more effective in your life, as a person, and in the many roles that you may have; as parent, spouse, friend, employee, boss, teacher, and more. 

 

 

The “Letting Go of What Has You” weekend combines advanced instruction with experiential processes that explore the issues related to our personal relationships. We have unconsciously learned unhealthy behaviors in early childhood and this will be illustrated, along with experiential processes. These will be used to help us heal and create a healthier relationship with ourselves, our children, our parents, and others that are important in our lives. Uncovering and discovering our issues will allow us to clear up our relationships and place us on a path to a healthy life.  This unique process allows you to shift your perspective and guides you in new ways to understand yourself, thus enabling you to heal old patterns, break free from the past and experience the freedom to create the life you want.

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Postponed - due to COVID-19 

1. Asheville, NC - Date to be Announced

Friday 6:00 pm – 9:00 pm
Saturday 9:00 am – 6:00 pm
Sunday 9:00 am – 5:00 pm

*Times of workshop may vary

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DOWNLOAD the Letting Go (Asheville) Weekend Packet

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2. Gainesville, FL - Date to be Announced

Friday 6:00 pm – 9:00 pm
Saturday 9:00 am – 6:00 pm
Sunday 9:00 am – 5:00 pm

*Times of workshop may vary

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About the Workshop:
 

Personal Transformation Intensive typically follows a Letting Go workshop and is for people who want to continue the work, going deeper into healing with support and advanced teachings. The PTI program is a series of five weekend workshops, meeting one weekend a month for five months, with each weekend focusing on a different topic, which builds on the previous weekend.

 

Week One: Healing Codependency

Dysfunctional relationships, establishing boundaries, healthy communication and expression of feelings, the “Victim Triangle”

 

Week Two: Healing Addictions

Addictive behaviors and patterns, identifying and releasing shame and other self-defeating influences

 

Week Three: Healing Sexual Abuse

Body shame, sexual abuse and sexuality issues, birth issues

 

Week Four: The Mind-Body

Strengthening of physical and psychic immune systems, relationship between mind and body

 

Week Five: Healing Relationships

Detrimental patterns in existing relationships, releasing unhealthy relationships

 

The benefits of PTI™ are numerous and include improving relationships; increased self-expression; releasing of limiting patterns; letting go of the impact of trauma, shame and self-judgment and learning powerful techniques for moving out of anger and blame into safety, emotional intimacy and personal responsibility. PTI™ allows you to open to improved health by understanding the messages your body is giving you, while learning powerful stress and relaxation techniques. PTI™ is a transformative therapeutic and personal growth program that takes place in a retreat setting with a group of like-minded people.It is complementary to individual work and provides a pathway for accelerated growth.