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"Listen...are you breathing just a little, and calling it a life?"  

Mary Oliver

In an effort to assist and provide services during the COVID-19 pandemic, I'm offering

HIPPA compliant virtual sessions. Contact me to schedule your appointment or find out more. 

Integrating Traditional and Holistic Psychotherapy Modalities for Healing, Wholeness and Personal Growth
I CAN HELP WITH

Relationships  •  Family  •   Career  •   Health   

Life Transitions  •   Loss  •   Sadness  •   Anxiety

"The privilege of a lifetime is to become who you truly are."

- Carl Jung  

 

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Individual sessions are tailored to meet your unique needs and begin with traditional talk therapy, exploring your current challenges and what has prompted you to seek support now.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

- Rumi 

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Couples sessions focus on clear, connected and honest communication to move through blocks in the relationship.

"One can choose to go back towards safety or forward towards growth. Growth must be chosen again and again; fear must be overcome again and again"  

- Abraham Maslow

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Group programs accelerate healing and are for people who are ready to take their healing to the next level and change their lives. Group work is transformational because, the therapeutic process happens now, and resolution and healing can be instantaneously modeled and accessed.

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Traditional Psychotherapy

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“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.” 

 

- Steven Pressfield

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“The more we learn about touch, the more we realize just how central it is in all aspects of our lives - cognitive, emotional, developmental, behavioral - from womb into old age."

 

- Maria Konnikova

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“Until you make the unconscious conscious, it will direct your life and you will call it fate.” 

 

- Carl Jung

© 2020 Gayle Nelson, Charlotte Gayle Sharkey Nelson, License SW 13952

 

 

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